Health Benefits
Health Benefits
Dry Fruit |
Key Vitamins |
Health Benefits |
|---|---|---|
| Almonds Mamra | Vitamin E, Calcium, Antioxidants, Healthy Fats | Almonds Mamra are packed with Vitamin E, calcium, and healthy fats that help strengthen bones and boost memory. They enhance brain and heart function, promote glowing skin, and support healthy hair. Regular consumption increases stamina, balances cholesterol, and provides natural energy, making them one of the most nutritious dry fruits for daily wellness. |
| Almonds Calormia | Vitamin E, Magnesium, Protein, Fiber | Improves heart and bone health, supports metabolism, and enhances focus. Keeps skin healthy and provides long-lasting energy. |
| Cashews | Vitamin B6, Magnesium, Iron, Healthy Fats | Boosts immunity, strengthens bones, and maintains healthy cholesterol. Supports skin and hair health with steady energy. |
| Walnuts | Omega-3, Vitamin B6, Antioxidants | Enhances brain and heart health, improves memory, and reduces inflammation. Promotes glowing skin and strong bones. |
| Almonds Calormia, Cashews & Walnuts Mix | Vitamin E, Omega-3, Magnesium, Protein | Boosts energy, improves heart and brain health, and strengthens bones. Maintains skin glow and supports overall vitality. |
| Almond & Honey Mix | Vitamin E, Antioxidants, Natural Enzymes | Boosts immunity, aids digestion, and enhances stamina. Promotes healthy skin with natural sweetness and nourishment. |
| Pumpkin Seeds | Zinc, Magnesium, Vitamin K, Iron | Improves heart and bone health, regulates sugar, and enhances immunity. Provides complete nutrition and long-lasting energy. |
| Chia Seeds | Omega-3, Calcium, Fiber, Antioxidants | Supports digestion, hydration, and bone health. Improves metabolism and maintains healthy, glowing skin. |
| Fox Nut (Makhana) | Calcium, Iron, Protein | Strengthens bones and kidneys, regulates blood pressure, and provides light, guilt-free energy. |
| Honey | Vitamin C, Enzymes, Antioxidants | Strengthens immunity, supports digestion, boosts energy, and improves skin texture. |
| Saffron | Vitamin C, Manganese, Carotenoids, Antioxidants | Enhances mood, supports heart and digestion, reduces stress, and promotes natural glow. |
| Raisins | Iron, Potassium, Vitamin B Complex, Antioxidants | Improves blood flow, aids digestion, and strengthens skin and hair health. |
| Pistachios | Vitamin B6, Vitamin E, Healthy Fats | Promotes heart and eye health, supports metabolism, and helps maintain radiant skin and hair. |
Dry Fruit | Key Vitamins | Health Benefits |
|---|---|---|
| Almonds Mamra | Vitamin E, Calcium, Antioxidants, Healthy Fats | Almonds Mamra Health Benefits (60 words): |
| Almonds Calormia | Vitamin E, Magnesium, Protein, Fiber | Improves heart and bone health, supports metabolism, and enhances focus. Keeps skin healthy and provides long-lasting energy. |
| Cashews | Vitamin B6, Magnesium, Iron, Healthy Fats | Boosts immunity, strengthens bones, and maintains healthy cholesterol. Supports skin and hair health with steady energy. |
| Walnuts | Omega-3, Vitamin B6, Antioxidants | Enhances brain and heart health, improves memory, and reduces inflammation. Promotes glowing skin and strong bones. |
| Almonds Calormia, Cashews & Walnuts Mix | Vitamin E, Omega-3, Magnesium, Protein | Boosts energy, improves heart and brain health, and strengthens bones. Maintains skin glow and supports overall vitality. |
| Almond & Honey Mix | Vitamin E, Antioxidants, Natural Enzymes | Boosts immunity, aids digestion, and enhances stamina. Promotes healthy skin with natural sweetness and nourishment. |
| Pumpkin Seeds | Zinc, Magnesium, Vitamin K, Iron | Improves heart and bone health, regulates sugar, and enhances immunity. Provides complete nutrition and long-lasting energy. |
| Chia Seeds | Omega-3, Calcium, Fiber, Antioxidants | Supports digestion, hydration, and bone health. Improves metabolism and maintains healthy, glowing skin. |
| Fox Nut (Makhana) | Calcium, Iron, Protein | Strengthens bones and kidneys, regulates blood pressure, and provides light, guilt-free energy. |
| Honey | Vitamin C, Enzymes, Antioxidants | Strengthens immunity, supports digestion, boosts energy, and improves skin texture. |
| Saffron | Vitamin C, Manganese, Carotenoids, Antioxidants | Enhances mood, supports heart and digestion, reduces stress, and promotes natural glow. |
| Raisins | Iron, Potassium, Vitamin B Complex, Antioxidants | Improves blood flow, aids digestion, and strengthens skin and hair health. |
| Pistachios | Vitamin B6, Vitamin E, Healthy Fats | Promotes heart and eye health, supports metabolism, and helps maintain radiant skin and hair. |